top of page
monthly wellness (2).png

MONTHLY WELLNESS

A monthly journaling session created to help you prioritize your wellbeing, reflect on the previous month set goals for the upcoming month, and explore optional wellness activities throughout the month. Each session comes with its own workbook which can be utilized for self-guided sessions throughout the month and as a resource during our online or in-person sessions.

 

Workbook features: - A monthly theme to explore - Reflective journaling prompts - Goal setting- A seasonal recipe - A mindfulness colouring page - A poem or reading selection - Activities for the month - A writing task - A fun game - A review of the previous month

Monthly Themes

Every month, we choose a theme to guide our activities and tasks. It’s a fantastic way to focus on different parts of our lives and discover what they truly mean to us. Additionally, it enhances our sessions and workbooks, making them enjoyable and engaging, as every new month introduces a fresh session.

"I think this is excellent. Gives people a real opportunity to sit and think about the positives that are happening in their life which I think is very important... One potential piece of feedback is simply the colour scheme is aimed at females"

Male, Age 20-29

Email:

info@satirev.net

Join our mailing list to be kept up to date on all our events and projects. 

Thanks for subscribing!

Social Media:

  • Facebook
  • Instagram

Add your birthday if you would like a special birthday surprise. please note this is optional. 

Disclaimers:

All advice and information given is solely based upon past experiences and personal points of views only. The information we share is designed to support your advocacy journey in which we encourage you to discuss your options with trained professionals who are legally able to offer you advice. 

​

It is important to emphasize that SATIREV does not bear any legal responsibility or can be held accountable for any of our advocates, partners, or independent hosts, we encourage everyone to fact check and seek legal advise where appropriate. Please do reach out to us if you feel we should be made aware of a situation that has occurred with one of our partnerships or advocates etc

​

Any mention of ‘women’ includes those assigned female at birth. we recognise and respect that people impacted or with associated concerns may not identify as female.

​

Our founder is Dyslexic – Although every effort is made to ensure that all grammar and spelling is correct expect creative thinking & creative spelling. 

© 2025 by, Satirev. Proudly created with Wix.com

bottom of page