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Poetry Workshop
Taking you on a somatic experience to reconnect with your body whilst reflecting on both your physical and mental health. Throughout this workshop you will not only be introduced to several tools to help manage your stresses but would have also written your own poem based on your own health and wellbeing experiences.
Skills you will gain
01.
Mindfulness
02.
Somatic movement
03.
Somatic breathing
04.
Reflection
05.
Poetry writing
All guests will be gifted a workbook to help guide them through the workshop and to keep as a reflective tool to help guide them through future self-guided practices.
What you will achieve
-
A completed poem
-
Learning new somatic skills to use in daily life
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All advice and information given is solely based upon past experiences and personal points of views only. The information we share is designed to support your advocacy journey in which we encourage you to discuss your treatment plan with your medical provider prior to making any changes to your medical management and treatment.
It is important to emphasize that SATIREV does not bear any legal responsibility or can be held accountable for any of our advocates, partners, or independent host galleries, we encourage everyone to fact check and seek legal advise where appropriate. Please do reach out to us if you feel we should be made aware of a situation that has occurred with one of our partnerships, Advocates or independent galleries.
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